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Search Keywords (Tags) :
carb, carbs, carbohydrate, carbohydrates, complex carbohydrates, complex carbs, simple carbohydrates, simple carbs, simple, complex, refined, unrefined, good carbs, bad carbs, good carbohydrates, bad carbohydrates, fiber, sugar, sugars
Description :
Carbohydrates are the body's most important and readily available source of energy. Even though they've gotten a bad rap in the 2000s and have often been blamed for the obesity epidemic in America, carbs are a necessary part of a healthy diet.
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