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Search Keywords (Tags) :
yoa, asanas, pranayam, mudra, bandhas, yognidra, neti, chanting, prana food, realxation,meditation, mid body balance, healing, alternate healing, holistic, stree releif,shatkarma,chester, cheshire,wales, noth wales,england,indian teacher,Wilmslow,
Description :
Seema's understanding of the classical heritage of yoga, infused with contemporary insights has helped shape her teaching. Her classes are designed for total wellness, with an equal emphasis on the physical, mental and spiritual development.
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