Sivananda Yoga The Complete Illustrated Book of Yoga, Mantra and Meditation. The most complete source on mantras, meditation and techniques of self-inquiry readily available. It contains all the techniques for understanding and controlling the mind.
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Understand the philosophy of mind, body and soul. Discover classic yoga postures (Asana). Watch hours of full-screen video demonstrations, audio and animations, hundreds of illustrations and pages of text. Age-old proven techniques to counter new
The Art of Living Foundation is a non profit organisation devoted to spreading the knowledge and teachings of Sri Sri Ravishankar, an enlightened Master. We teach Meditation, Pranayama, Yoga and simple breathing techniques to keep the mind calm and
